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Allergies
The word "allergy" means
an altered or abnormal tissue reaction after exposure to an antigen
(also called an allergen). The allergic reaction occurs if the body
tissues are sensitive to the allergen. The allergen may reach the
tissues by direct contact with the skin or various mucous membranes
of the organs or through the bloodstream after absorption. Almost
any part of the body can be affected by allergies.
Allergic reactions are
caused by a wide range of substances and conditions. These include
pollens, dust, cosmetics, and animal hair; poisonous plants, serums,
vaccines, and drugs; physical agents such as heat, cold and
sunlight, as well as a variety of foods. The foods that commonly
cause allergic reactions are oranges, milk, eggs, wheat, fish and
other sea foods, chocolates, tomatoes, and strawberries.
Allergic symptoms are
manifested in various forms in different organs. These include
recurring headaches, migraines, dizziness, irritability,
nervousness, depression, neuralgia, conjunctivitis, eczema, hay
fever, a stuffy or runny nose, diarrhea, vomiting, asthma, shortness
of breath, and swelling of the face and eyes. The same substance can
cause different symptoms in different people at different times.
Allergy is an indication of disharmony
caused by dietetic errors and a faulty style of living. It is also
caused by excessive consumption of refined and processed foods,
loaded with numerous chemical additives, many of which cause
powerful reactions. Emotional and psychological stress can also lead to
allergies.
Nutrients for
Allergies:
Certain nutrients have
been found beneficial in the prevention and treatment of allergies.
Often the intake of vitamin B5 or pantothenic acid brings great
relief to the sufferer. This vitamin may be taken in a dose of 100
mg daily for a month. In such cases, liberal amounts of pantothenic
acid helps even though the recovery takes several weeks. A dose of
400 mg of vitamin E taken daily for four to six weeks is also
beneficial as this vitamin possesses effective anti-allergic
properties.
Allergies Home Remedy using Lime:
Lime is considered an
effective remedy for any kind of allergy. Half a lime may be
squeezed in a glass of lukewarm water and sweetened with a teaspoon
of honey. It can be taken once daily first thing in the morning for
several months. This remedy not only flushes the system of toxins
but also acts as an anti toxic and anti allergic agent. However,
those who are allergic to citrus fruits should not take recourse to
this remedy.
Allergies Home Remedy using Vegetable Juices:
A quantity of 500 ml
carrot juice or a combination of carrot juice with beet and cucumber
juices has been found beneficial in the treatment of allergies. In
the case of mixed juices, 100 ml each of beet and cucumber juices
should be mixed with 300 mi of carrot juice to prepare 500 ml or
half a liter of mixed juice. This should be taken once daily.
Allergies Home Remedy using Bananas:
One or two bananas a day
are useful for those who are allergic to certain foods and who
consequently suffer from skin rashes, digestive disorders, or
asthma. The fruit does, however, cause allergic reactions in certain
sensitive persons and they should avoid it.
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