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Arthritis
The word 'arthritis'
means 'inflammation of the joints'. It is derived from two Greek
words: athron, meaning joints; and itis, meaning inflammation. It
is, generally, a chronic disease process.
Arthritis occurs in
various forms, the most frequent being osteoarthritis and rheumatoid
arthritis. Osteoarthritis is a degenerative joint disease which
usually occurs in the older age-group. Rheumatoid arthritis is a
serious disease which affects not only the joints of the fingers,
wrists, hips, knees, and feet, but also the muscles, tendons and
other tissues of the body.
The main symptoms of
osteoarthritis are pain and stiffness in the joints. The pain
usually increases after exercise. Rheumatoid arthritis is often
called the 'cooked food disease'. It usually develops gradually over
several months, with persistent pain and stiffness in one or more
joints. Ultimately the whole body is affected. Symptoms include
anemia, colitis, constipation, deformed hands and feet.
Osteoarthritis results from structural
changes in the articular cartilage in the joints, usually those
which are weight-bearing, such as the spine and knees. Rheumatoid
arthritis is due to an inflammation of the synovium or lining of the
joints. This is accompanied by swelling and eventually leads to
deformity. The condition may be caused by hormonal imbalance,
physical and emotional stress, infection, severe fright, shock, and
injury. Hereditary factors may also be responsible for the onset of
this disease.
Arthritis
Treatment with Parsley:
Add 1 teaspoon of fresh parsley to 1
cup of boiling water. Let steep 15 minutes. Strain and sweeten. Add
1/2 teaspoon of fresh ginger to the tea and drink hot. Drink at
every meal.
Arthritis
Treatment with Apple Cider Vinegar:
Mix 4 cups of apple
cider vinegar to 4 cups of hot water. Dip a cloth into the hot
vinegar water and apply as a compress to the affected area. Put a
heating pad over the compress and keep on for 30 minutes.
Arthritis Treatment with Barley Tea:
Barley tea is an
excellent way to treat arthritis. Make a tea by soaking 1 cup of
unhulled barley in 8 cups of boiling water for 3 hours. Strain and
keep refrigerated. Drink 1 cup twice daily.
Arthritis Treatment with Brewer's Yeast:
Put 2 tablespoons of
Brewer's yeast in a glass of milk or juice and drink every morning.
Arthritis Treatment with Cod-liver Oil:
Put 2 tablespoons of
cod-liver oil in a glass of warm milk and drink twice daily. This
will reduce inflammation of the joint tissue, thus reducing pain.
Arthritis Treatment with Herbs:
Mix 1 tablespoon each of
corn silk, broom flowers, skullcap, and boneset. Pour 1 cup boiling
water over 1 tablespoon of herb mixture and steep 15 minutes. Strain
and sweeten. Drink with meals.
Arthritis Treatment with Potato Juice:
The raw potato juice
therapy is considered one of the most successful biological
treatments for rheumatic and arthritic conditions. It has been used
in folk medicine for centimes. The traditional method of preparing
potato juice is to cut a medium-sized potato into thin slices,
without peeling the skin, and place the slices overnight in a large
glass filled with cold water. The water should be drunk in the
morning on an empty stomach. Fresh juice can also be extracted from
potatoes. A medium-sized potato should be diluted with a cup of
water and drunk first thing in the morning.
Arthritis Treatment with Sesame Seeds:
A teaspoon of black
sesame seeds, soaked in a quarter cup of water and kept overnight,
has been found to be effective in preventing frequent joint pains.
The water in which the seeds are soaked should also be taken along
with the seeds first thing in the morning.
Arthritis Treatment with Raw Juices:
One cup of green juice,
extracted from any green leafy vegetable, mixed in equal proportions
with carrot, celery, and red beet juices is good for arthritis. The
alkaline action of raw juices dissolves the accumulation of deposits
around the joints and in other tissues. A cup of fresh pineapple
juice is also valuable, as the enzyme bromelain in fresh pineapple
juice reduces swelling and inflammation in osteoarthritis and
rheumatoid arthritis.
Arthritis Treatment with Calcium:
Studies have shown that
calcium can help arthritis. Several patients have discovered that
joint pains have either been relieved or have disappeared entirely
after taking calcium. This mineral should be taken in the form of
calcium lactate. Two teaspoons of calcium lactate, each teaspoon
providing 400 mg of absorbable calcium, may be taken three times
daily in water, before meals for at least four months.
Arthritis Treatment with Garlic:
Garlic is another
effective remedy for arthritis. It contains an anti-inflammatory
property which accounts for its effectiveness in the treatment of
this disease. Garlic may be taken raw or cooked according to
individual preference.
Arthritis Treatment with Bananas:
Bananas, being a rich
source of vitamin B6, have proved useful in the treatment of
arthritis. A diet of only bananas for three or four days is advised
in treating this condition. The patient may eat eight or nine
bananas daily during this period and nothing else.
Arthritis Treatment with Lime:
Lime has also been found
beneficial as a home remedy for arthritis. The citric acid found in
lime is a solvent of uric acid which is the primary cause of some
types of arthritis. The juice of one lime, diluted with water, may
be taken once a day, preferably first thing in the morning.
Arthritis Treatment with Alfalfa:
A tea made bum the herb
alfalfa, especially from its seeds, has shown beneficial results in
the treatment of arthritis. One teaspoon of alfalfa seeds may be
added to one cup of water. Three to four cups of this tea should be
taken daily by arthritics for at least two weeks.
Arthritis Treatment with Green Gram Soup:
Another home remedy
found useful in relieving pains in the joints is the use of green
gram soup. This soup should be prepared by mixing a tablespoon of
green gram in a cup of water, with two crushed garlic cloves. It
should betaken twice a day.
Arthritis Treatment with Coconut or Mustard
Oil:
Warm coconut oil or
mustard oil, mixed with two or three pieces of camphor should be
massaged on stiff and aching joints. It will increase blood supply,
and reduce inflammation and stiffness with the gentle warmth
produced while massaging.
Arthritis Treatment with Raw Juices:
One cup of green juice,
extracted from any green leafy vegetable, mixed in equal proportions
with carrot, celery, and red beet juices is good for arthritis. The
alkaline action of raw juices dissolves the accumulation of deposits
around the joints and in other tissues. A cup of fresh pineapple
juice is also valuable, as the enzyme bromelain in fresh pineapple
juice reduces swelling and inflammation in osteoarthritis and
rheumatoid arthritis.
Arthritis Treatment with Copper:
Drinking water kept
overnight in a copper container accumulates traces of copper, which
is said to strengthen the muscular system. A copper ring or bracelet
is worn for the same reason.
Arthritis Liniment with Turpentine:
Mix together 1/2 cup
each of apple cider vinegar, rectified turpentine, and either olive
or vegetable oil. Rub on the affected joints each night before bed.
Arthritis Treatment with Arthritis Cocktail:
Mix well 2 tablespoons
of honey, 1 1/2 cups of water, and 1 ounce apple cider vinegar.
Drink once a day. You should be free of symptoms after using daily
for 1 month.
Bath
Treatment for Arthritis with Epsom Salts:
Put 1 cup of Epsom salts
in your bath water (draw the bath as hot as you can stand it) and
soak 20 minutes a day.
Bath
Treatment for Arthritis with Sea Salt:
Put several cups of sea
salt in hot bath water and soak in the bath for at least 20 minutes
every day.
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